• 5 Incredible Bene...

    Stress created agitation, and is something most of us deal with on some level. Meditation allows people to take charge of their own nervous system and emotions.

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  • A LESSON ON DOING...

    “In the spiritual sense doing is greatly different to being.  A lot of doing happens unconsciously, by rote or habit, like getting out of bed each morning. This routine habit can come to a screeching halt through illness, or accident, and then, perchance, thankfulness ...
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